A lot more is going to go here. Eventually there will be a life-chart where every
day is represented by a block, exactly like github's contribution graph, and you can
API hook into sites like Habitica, RescueTime, Github, Soundcloud, HLTB, MAL, and
Steam to create a visual and interactive map of life events, habits, and activities.
You will also be able to manually enter in data as well of course. This was inspired
in part by blogs like Stephan Wolfram's where he systematically tracked large amounts
of data about himself for the sake of self-knowledge and study.
:: Noots & Shrooms ::
Nootropic Stack
Name | Dosage | Frequency | Time of Day | Effects
-----------------------------------------------------------------------------------
• Alpha GPC | 300-600 mg | 1 Daily | Morning | Choline booster, neuroprotection, more.
• ALCAR | 1-2 grams | 1 Daily | Morning | Choline booster, antioxidant, anti-fatigue, more.
• Noopept | 10-30 mg | 1-3 Daily | Throughout | Neurogenesis, memory, mood enhancement, more.
• Phenylpiracetam | 100-400 mg | 2 Weekly | Morning | Focus/attention, anti-fatigue, more.
• Modafinil | 100-200 mg | 1 Weekly | Morning | Military-grade wakefullness, anti-sleep-deprivation.
• Fish Oil | 1.5 grams | 1 Daily | Night | Neuroprotection, anti-inflammation, more.
• Ginkgo Biloba | 200 mg | 1 Daily | Morning | General cognition, sleep quality, more.
Medicinal Stack
Name | Dosage | Frequency | Time of Day | Effects
-----------------------------------------------------------------------------------
• Lion's Mane | 500 mg | 1 Daily | Any | Neurogenesis, neuroprotection, more.
• NR / NAD+ | 250 mg | 1 Daily | Night | Mitochondrial repair, anti-aging.
• Oxiracetam | 1 gram | 2-3 Daily | Throughout | Brain trauma recovery, creativity, more.
• Reishi | 2-5 grams | 1 Daily | Any | Immune boost, anti-tumor, more.
• Creatine | 5 grams | 1 Daily | Any | Neuroprotective, anti-fatigue, more.
Mood Regulation
Name | Dosage | Frequency | Time of Day | Effects
-----------------------------------------------------------------------------------
• Bacopa Monnieri | 300 mg | 1 Daily | Morning | Stress/anxiety control, memory formation.
• 5-HTP | 300-500 mg | 1 Daily | Night | Sleep quality, mood enhancement.
• Cordyceps | 1-3 grams | 1 Daily | Any | Anti-stress, testosterone regulator.
:: Autonomy and Self-Sufficiency in the Digital Era ::
It's assumed Android/Librem is used over iOS as an EDC for obvious reasons.